Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Monday, December 13, 2010

Hiatus...now back to work


I took a little break from my exercise routine due to a medical issue I had a few weeks ago. Now I'm back to business. I use to be able to sneak out to run around the neighborhood or hit the gym, but with my sitter MIA for the next 6 months, I had to find another way to get my work out in. Decided to try P90X. I've heard a lot of good things about it, so I figured I would give it a try. I attempted the first video (chest and back) yesterday. A lot of push ups and pull ups. I made it half way through and my upper body gave out on me. After further examination of the P90X regime, I found out there was a program that focused more on cardio and creating lean body mass. More my cup of tea. So day 1 officially started tonight with core synergistics. Didn't do too bad. 89 days to go.