Aaand I'm Back!

Been trying to get into a regular workout routine, but with work and taking care of the family, my time is at an all time premium (story of everyone's life, right!?). Tried Insanity for a few weeks, but I got bored with the videos. Need something else.

However, my eating habits are on point. Been eating Paleo about 90% of the time and when I "cheat" it's at least gluten free. Here are a few of my yummy eats the past few weeks.

Slow cooker Korean short ribs (nomnom paleo recipe) and sweet potato


Lunch- sausage veggie omelet bake, arugula, roasted eggplant, blueberries, avocado


Faux Pho- no noodles


Vietnam omelet (w fish sauce, green onion, and cilantro) w sausage


Salmon, nori, and Chinese broccoli


Marinating meet for bistek


Korean BBQ


Elevation burger w no bun and fries cooked in olive oil


Eggs, salsa, sausage, avocado


Tacos


Cilantro lime chicken vegetable soup



Chicken skin from chicken used in soup fried up in coconut oil


First time trying broiled grapefruit...yum


Spaghetti squash and meatballs


Cheat but so worth it. Popcorn cooked in bacon grease and finished with black truffle salt