Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!
Thursday, September 30, 2010
Run
First day of running since the competition began. Started using this new iPhone application called RunKeeper. It uses GPS to trace your route and calculate distance and pace.
No comments:
Post a Comment