Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Saturday, February 2, 2013

52 Card Pick Up

Found this workout online and decided to give it a try. The hubby joined me in the fun. Go through the entire deck of cards. Each suit is a different work out. Number on card equals the number of reps for each movement. We had to cut the pull ups in half. This is Ty's artistic depiction of our workout...

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