Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!
Sunday, October 17, 2010
Run
Went on a morning run in my old neighborhood with my sister. We took it pretty easy and walked the last .7 miles. The loops you see between mile 2 and 3 were done at the middle school track.
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