Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!
Saturday, August 13, 2011
Incline #4
First incline since last October. Did not achieve a PR, but it felt good to be back up there on the mountain. Note to self: Don't attempt when temperatures are anywhere near the 80-90's.
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