Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Tuesday, August 23, 2011

Run

Wasn't able to go run with the Jack Quinn Club today since the hubby had to stay late at work, but I still managed to do my 3 miles around the neighborhood. I was hauling ass for the first mile and even started off at a <10 min/mi pace, but I got a wicked cramp in my side and had to take time to walk it off. This was the first time during a run that I've had a pain that bad. Must have been from the large dinner I had just an hour before.

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