Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!
Wednesday, August 24, 2011
Run
Another run around the neighborhood. After my body punished me for running too fast yesterday, I really took it easy to make it through my 5 mile run today.
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