Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Sunday, August 14, 2011

Run

My legs were shot after the Incline on Saturday and I wasn't sure I would be able to get my long run in for the week in. I figured I could at least go to the community gym to ride the stationary bike the 5 miles I was suppose to log in. As I left the house, I decided to run to the clubhouse rather than drive and surprisingly felt pretty good. I pushed myself to run a little further when I reached 2 1/2 miles I committed to running all 5!

Photobucket
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)