Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Wednesday, August 17, 2011

JQRC #3

This was my third time attending the Jack Quinn Run Club 5K in downtown Colorado Springs. It was raining off and on, which made my run that much more enjoyable. Legs still not at 100%, but when I'm running, the pain goes away.

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