Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Saturday, February 4, 2012

Day 20

Breakfast - Leftover egg bake and brick chicken

Lunch - Salad from Whole Foods salad bar and leftover spaghetti squash bolognese when I got home
Photobucket

Dinner - Not really that hungry, so I just snacked on a banana and half an apple with sunbutter
Photobucket

Photobucket

Snacks - pistachios, Lar bar, Naked Juice, blueberries

WOD
Rest/Recovery
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)