Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Friday, February 10, 2012

Day 26

Foodie part of this post is a bit uneventful. Here it is anyways.

Breakfast - Banana with sunbutter, 2 hard boiled eggs

Lunch - Leftover chicken soup

Dinner - Not hungry. Made dinner for the fam and just opted for another banana and sunbutter.

Snacks - Pistachios (lots, prob why I wasn't hungry for dinner...tsk tsk)

WOD
Uploaded from the Photobucket iPhone App

My results -

33-38-53x-40-43-48x-43x-43x (the "x's" mean I attempted the push but didn't complete 2 reps)

I knew I had little upper body strength, but this workout really made me realize how weak I really was. No where to go but up, so I can't be to ashamed of my scores. I'll do better next time...no doubt about it :)

For the Cash Out I was 2 squats away from 9 rounds

Photobucket
Planking during the Buy In
Picture via Colorado Springs Crossfit FB page
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