Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Tuesday, February 14, 2012

Day 30

LAST DAY!!! ?

Unbelievable. Like I said yesterday, I've been busy with 2 sick kiddos and hardly stopped to think about the challenge and even that fact that it was Valentine's Day.

Breakfast - Boiled egg, leftover burger patty, leftover roasted sweet potato (random, I know. I just couldn't seem to figure out what I wanted to eat)

Lunch - Salmon with asparagus and snap peas
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Dinner - King crab legs with a side of roasted kabocha squash
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Dipped the crab in some ghee (clarified butter), garlic, and lemon

Dessert - Strawberries
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(The rest of the family had theirs covered with chocolate. I have a couple in the fridge waiting for me tomorrow)

Snacks - Apple, sunbutter,


WOD
Rest/Recovery

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