Lunch- Leftover steak and sweet potatoes
Dinner - Chicken soup




I poached too much chicken when I made pad thai the other day, so I used the leftover's to make chicken soup for my sick family (everyone seems to be catching a cold).
Snacks - Pistachios, blueberries, Lar bar, Naked juice
WOD
Rest/Recovery
Very well needed and deserved. My body was crying out in pain from 3 straight days of hitting the Crossfit gym. Needed to give it time to heal. So glad I did. My shoulders are finally to the point where they don't burn when I go to move my hair out of my face. Ready for tomorrow!
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