Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Wednesday, February 8, 2012

Day 24

Breakfast - Leftover eggplant torta

Lunch - More eggplant torta and banana with sunbutter

Dinner - Steak and sweet potatoes
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Snacks - Apple, pistachios

WOD
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My results -
Only did 2 full rounds 33# thrusters and bands to help me with my pull ups. This hurt!

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