Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Thursday, January 26, 2012

Day 11

Breakfast - Scrambled egg with spinach, mushrooms, and smoked salmon

Lunch - Left over chicken tacos

Dinner - Individual turkey meatloaf wrapped in bacon. Side of roasted sweet potato and brussel sprouts
Uploaded from the Photobucket iPhone App
Uploaded from the Photobucket iPhone App

WOD
Rest/Recovery and boy did my body need it. I couldn't sit without cringing. It hurts so good!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)