Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Saturday, January 28, 2012

Day 13

Breakfast - Fried eggs with homemade sausage

Lunch- No one said this would be easy! I was running errands with the family did not not plan on being out of the house during lunch, so I had to make a quick stop to the grocery store to get some eats. I came out with salad fixings: some romaine lettuce, smoked salmon, cherry tomatoes, pearl onions, and a lemon and olive oil to dress the whole thing. I had a hard boiled egg packed in my snack bag (at least I had the foresight to do that) that I added to the mix.

Snacks - Pistachios (my addiction right now), Naked juice, grapes, almonds

Dinner - Kalua pork with cabbage
Photobucket

WOD
Rest/Recovery

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