Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Sunday, January 29, 2012

Day 14

Breakfast - bacon, spinach, tomato, and onion scramble with salsa
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Lunch - Stuffed acorn squash (loved it so much the first time, I had to make it again)
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(Acorn squash baking before stuffing)

Dinner - Brick Chicken marinaded with garlic, thyme, lemon, and ghee. Side of zucchini, squash, and tomatoes
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(Marinading)

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(Didn't have any bricks so I weighted it down with another pan, a can of soup, and mortar and pestle)

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(Finished in the oven)

Snack - Pistachios, grapes, apple, Naked juice

WOD
Rest/Recovery

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