Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Saturday, January 21, 2012

Day 6

Had a lot of things going on today that required me to be out of the house, so I planned ahead and packed my lunch, dinner, and plenty of healthy snacks.

Breakfast - Homemade sausage and fried eggs

My over sized lunch bag that lugged around with me everywhere
Uploaded from the Photobucket iPhone App

Lunch - Bacon, spinach salad with onions, cherry tomatoes, boiled eggs, and mustard vinaigrette

Dinner - Stuffed acorn squash (stuffing - sausage, onions, celery, mushrooms, and apple)
Photobucket

Snacks - Blueberries, pistachios, apple, and grapes

Really proud of myself for not cheating on this challenge. At the business meeting I attended, they bought pizza for the group's lunch and had homemade brownies for dessert. I also went to my god-daughter's first birthday party where they had the most amazing spread of Filipino food. I stuck with my packed meals and didn't give in.

WOD
10 Jumping pullups with a slow release to utilize negative resistance

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