Welcome to my fitness and health journal. I created this blog because I wanted a place where I could keep track of my efforts as well as share my physical successes with friends. I am not an athlete, health nut, etc. just a normal person wanting to challenge myself. This blog also helps keep me accountable for any goals I set. Don't let me slack off!

Friday, January 20, 2012

Day 5

Breakfast - Homemade sausage with fried eggs and leftover sweet potato
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Lunch - Leftover steak and sweet potato

Dinner - Garlic tilapia with a side of broccolini with garlic, lemon and coconut aminos
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Snacks - Apple, blueberries, kale chips, grapes
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I just found out tonight that I can have nuts! I must have read the manual wrong b/c I assumed that all nuts were off limits. I had a very small handful of roasted pistachios tonight just because I could. I'm a happy girl knowing I have another snack option :)

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